Food for Thought Reading

Tuesday, April 1, 2025

What Happened to You? by Oprah Winfrey and Bruce Perry

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  I wasn't prepared to like this book, but I changed my thinking only a couple chapters into it. It sometimes feels like we medicalize a...
Wednesday, March 19, 2025

Ultra-Processed People by Chris van Tulleken

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  Van Telleken looks at the food we eat through the lenses of economics, public and individual health, and planet health or sustainability. ...
Tuesday, March 18, 2025

Metabolical by Robert Lustig

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  Since cell biology is a mysterious, complicated subject for most of us, this book is definitely not an easy read. It is, however, a very w...

Be Ready When the Luck Happens by Ina Garten

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  I like a joyful cook, and Ina Garten has been just that kind of TV personality for several decades. Her newest show is called Be My Guest....

Love Your Enemies by Arthur Brooks

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  Sometimes, quite often actually, I read for amusement, and at other times, I read with the hope of learning something that will help me to...

And Beyond That, the Sea by Laura Spence-Ash

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  To date, this is the only book by this author. If I see her name on anything else, I will definitely check it out. This is one of the best...
Tuesday, December 5, 2023

The Good Life Book By Robert Waldinger and Marc Schulz

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  Books on happiness often seem like unrealistic exercises because the authors write in general terms about things that most of us find very...
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