I'm an Abel James fan, and his newest book is part cookbook, part nutrition and fitness advice and mostly just good reminders to look to nature for your food. I am not a collector of print cookbooks any longer, and the few that I do keep around are mainly exquisite picture books, so I am making a bit of an exception for this volume. It does have a few excellent photographs and the meal prep ideas are quite good; Abel and his wife/cohort have kept the layout simple and it's pretty easy to find some new inspiration here.
Everyone who has even the slightest interest in a healthier lifestyle is on the lookout for menus to replace the ones that got us into our current situation. This cheery book will help you add to your repertoire of new food. By wild, he simply means 'real.' It's not a cookbook about eating squirrels or insects, in case you were worried.
I also highly recommend his podcast: Fat Burning Man. He has a terrific on air personality and a really intelligent show. And the best voice anywhere!
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